The right way to wash your hair

The right way to wash your hair

The right way to wash your hair. All sports men and women accumulate dirt and sweat as part of their physical activity in sports. Whether you are playing on the pitch or working out your hair is going to get dirty (unless your bald) Getting that great look is vital to us all. Maintaining your …

Choose the right gym shoes for you

Choose the right gym shoes for you

Choose the right gym shoes for you As the night’s get shorter, athletes will return to the gym for their daily workouts. Each gym work out area surfaces differ to that of that of the park or footpath. They tend to be rubberier than that of grit or stone found outdoors. Your chosen activity in …

Crunches versus Sit-ups

Crunches versus Situps

Crunches versus Situps. It’s the age-old argument between athletes who work out every day to stay in shape. What’s better, Crunches or Situps? Whatever you choose to include as part of your daily work-out routine, both have positive and negative effects. We have drummed together some ideas when considering either. These are designed and endorsed …

Ways to style your hoodie

Ways to style your hoodie

Ways to style your hoodie. Today the hoodie is a great fashion staple for women on the go. They are warm and easy to wear. As apparel that is easily paired with jeans, leggings or shorts, the hoodie is reliable fashion. From leading sports hoodies to the plan non-branded hoodie, they are affordable fashion that …

The perfect Men's shave

The perfect Men’s shave

The perfect Men’s shave. It’s a daily ritual that you either love or hate. Shaving is one way of achieving that clean-cut look. As most men know, there are lots of different brands and shapes of razors on the market today. All advertise that great smooth finish that is not only kind to your skin, …

Get the perfect mini skirt look

Get the perfect mini skirt look

Get the perfect mini skirt look There is nothing sexier than the mini skirt look. However, some fashion critics feel you have to be a perfect size 8 to 10 at most to pull off its sexy look. This is so untrue, as voluptuous women like Kim Kardashian and Beyoncé can wear them well. It’s …

Getting the right T-shirt for your look

Getting the right T-shirt for your look

Getting the right T-shirt for your look. The good old tee or t-shirt is a common line up in any guys fashion draw. They offer versatility and are relatively affordable to every man who loves the freedom to the tee. They can be worn numerous ways from casual to smart casual situations. Never confuse a …

Daily stress and how to deal with it

Daily stress and how to deal with it

Daily stress and how to deal with it. Unfortunately, you don’t have to be an adult these days to suffer from the stress and strains of life. Stress can build up in our bodies and mind causing sickness and illness to even the best of us. There are two types of stress to think about. …

10 minute home exercise

10 minute home exercise

10 minute home exercise. Sports and fitness experts recommend that we should spend at least 30 minutes of the day working out. This will help with weight loss and our overall fitness.However, this is easier said than done and all depends on the lifestyle you lead. If you are single and have no commitment to …

Choosing the right winter coat for you

Choosing the right winter coat for you

Choosing the right winter coat for you. With Autumn approaching it’s time to start thinking about wrapping up for the winter months ahead. A good coat is an important garment in maintaining your cool stylish look in the cold weather. It’s an important buying decision you will make this season and getting the coat to …