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INSPIRING A PASSION FOR SPORT, FASHION AND WELL-BEING

How to wear a crop top

How to wear a crop top

How to wear a crop top. As a fashion trend of the ’90s, the crop top is back simply because it’s a classic piece of fashion that can now be enjoyed by women of all ages and not just attributed to teen lovers of the era of Bros and Shakira. The reboot of this charming …

Reasons to invest in quality lingerie

Reasons to invest in quality lingerie

Reasons to invest in quality lingerie. Each one of us works towards being self-confident, beautiful and feeling sexy. Women empowerment is the buzz word of today that is a satisfying and wish-fulfilling experience that can improve the life of all women both young and old. What we wear beneath our clothing (the closet to our …

How to choose comfortable shoes for your feet

How to choose comfortable shoes

How to choose comfortable shoes for your feet. Let’s be honest, we all love our tootsies but also be aware of the stress and strain we put them under every day that can lead them to tear or cause hardened skin that makes them sore. As you are aware, disease, poor circulation, improperly trimmed toenails …

How to choose and style your midi dress

How to choose and style your midi dress

How to choose and style your midi dress. The midi or midi skirt design is where the hem ends halfway between the knee and ankle. Generally speaking, the midi dress ends at the mid-calf, but you never really want it to end right at your mid-calf as you will see in our styling tips later …

The benefits and importance of wearing a good sports bra

The benefits and importance of wearing a good sports bra

The benefits and importance of wearing a good sports bra. Some women automatically assume they don’t need to wear a sports bra because the sports they participate in does not involve any physical interaction. How wrong they can be! Most women associate the wearing of a sports bras as important only when they are involved …

Women’s Leggings fashion that help you to perform

Women’s Leggings fashion that helps you to perform in style

Women’s Leggings fashion that helps you to perform in style. Today Leggings are a modern staple fashion item to be enjoyed by both young and old. As a daytime sports and fashion garment, Leggings as not only perfect for those of you who seek comfort when training or working but, love great leisure while going …